loosen up Übersetzung, Englisch - Deutsch Wörterbuch, Siehe auch 'loosen', loosen',loose',looseness'. Übersetzungen für loosen up im Englisch» Deutsch-Wörterbuch von PONS Online:loosen up, to loosen sb up, to loosen up one's muscles, to loosen oneself up. loosen up Bedeutung, Definition loosen up: 1. to stretch your muscles, esp. by doing special exercises before a hard physical activity: 2. To loosen up is also to .
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up loosen -German lockern auflockern entkrampfen entspannen lösen sich lockern. Du kannst mich mal! Er wird schon noch lockerer. Ähnliche Übersetzungen Ähnliche Übersetzungen für "to loosen up" auf Deutsch. DE lockerer werden lockern sich auflockern auftauen. Sonny, die Sache bessert sich. Komm schon, Reagan, mach dich locker. Er bohrte mit dem Finger in der Nase.
Loosen up -Gib den Leuten die Chance, locker zu werden. Der Hexentanz lockerte die Veranstaltung auf und jeder der Tänzer durfte sich über ein Präsent des Turnvereins freuen.. Ich brauch ein Bier zum Auflockern. Im Web und als APP. Because I'd take this as a sign from God to loosen up. You may have pizarro köln hard time laughing in the face of crisis, understanding when someone is just teasing you, or even understanding your own foibles because you think that you are a very serious, important, busy person who cannot be bothered to point out his or her own imperfections. You can take a power yoga class if you want more tennis halle live a workout or a more calming and meditation-focused class if you want to focus on your mind. Featured Articles Enjoying Life. First Known Use of loosen upin the meaning defined above. Tips Take a walk alone. Sometimes you just need to take a break in the middle of all the action to really relax. This is another quality that people who have trouble loosening up all share. You can still think of yourself as the smart one or the serious green gaming and relax and have some fun once in a while. Learn to take a deep breath, accept that it takes all kinds of people hilfe nummer make the world, and move on with your day. Honestly, many of my friends and family leverkusen finale champions league told me that I need to be loose, but I didn't know how. This is a big one. Be comfortable with making mistakes.
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Test your visual vocabulary with our question challenge! Definition of loosen up. Examples of loosen up in a Sentence asked the school administrators to loosen up the rules on what can be printed on T-shirts a high-pressure job that makes it hard for him to loosen up even on weekends.
First Known Use of loosen up , in the meaning defined above. Learn More about loosen up. Resources for loosen up Time Traveler! Explore the year a word first appeared.
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Learn to take a deep breath, accept that it takes all kinds of people to make the world, and move on with your day.
If someone is really partaking in irritating behavior that is driving you crazy, take some deep breaths, take a bathroom break if you need to, and learn to look past it.
Try to think about the scheme of things. If the answer is no, then why not stop letting it annoy you this moment? Have a realistic idea of what to expect in certain situations.
This can also help you loosen up a bit. But more realistically, some things are bound to go wrong: This is another quality that people who have trouble loosening up all share.
You may have a hard time laughing in the face of crisis, understanding when someone is just teasing you, or even understanding your own foibles because you think that you are a very serious, important, busy person who cannot be bothered to point out his or her own imperfections.
Make a list of your flaws and learn to poke fun at them! The key is not to be so darn sensitive. Another trick to being able to relax is to understand where all of those pesky people who are bothering you are coming from.
So Marcia got too drunk at your birthday party and tried to make out with your lamp. Have some brainless fun.
You can still think of yourself as the smart one or the serious one and relax and have some fun once in a while.
Get a little drunk on wine and giggle with your girlfriends. Try on silly costumes. Run around the beach. Let those worries, ambitions, and problems go and just live in the moment.
Living in the moment and being fun and silly will help you be a happier and less tense person over all. Do something completely new.
If it would appeal to a fifth grader, even better! Learn to take a joke. This is key to loosening up. Laugh at yourself, agree with the person, and then dish it right back.
But it does mean that you should stop being so obsessed about sticking to the rules that you go crazy if you see somebody breaking them. Sometimes you just need to take a break in the middle of all the action to really relax.
If stepping out for a bit in the middle of a tense time will help you loosen up, then go for it! One of the reasons you may find it so hard to loosen up is because your body is chronically exhausted without you realizing it.
Aim to get at least hours of sleep and to go to bed around the same time every night and wake up around the same time every morning. These small changes can make a big impact on how you see the world.
Just stepping outdoors, getting some fresh air, and walking around for 20 minutes a day can make you feel more relaxed, more at peace, and more at one with the world.
Make sure to go outside at least times a day if you work from home or just if you tend to spend most of your time at home. Hang out with relaxed people.
This is a big one. If you want to be able to loosen up and not be so obsessed with being perfect, then you have to hang out with other people who are much more chill than you are.
These people will rub off on you and you will feel more relaxed in no time. And on the opposite end of the spectrum, hanging out with people who are super uptight, who are obsessed with perfect grades, the perfect career, etc, are bound to make you even more uptight, too.
Getting some exercise will help you burn steam, will give your body a positive outlet, and will give you the energy you need to face the day.
Get a buddy to exercise with so you can laugh while you burn some calories. Go to a massage parlor and take care of that tension in your neck, back, and body.
It will definitely help you relax, especially in moments of high stress or tension. Before you know it, you may be signing up for weekly massages!
Yoga has been proven to have countless benefits on your mind and body, one of which is helping people relax and live in the moment.
You can take a power yoga class if you want more of a workout or a more calming and meditation-focused class if you want to focus on your mind.
Just practicing times a week can really help you loosen up and feel more centered. If you really enjoy the classes, then you may even end up practicing on your own.
Blast your music and dance alone in your room or get into a spontaneous dance contest with your friends. Just minutes of mediation a day can help you be more loose and relaxed throughout the day.
Find a quiet place in your home, take a seat, close your eyes, and focus on your breath. Feel the breath going in and out of your body as you relax your body one part at a time.
Ignore any noises and distractions in your way and focus on reaching a calm, happy place. Drink a cup of tea or coffee.
For many people, the routine of brewing a cup of tea or coffee is just as relaxing as the drink itself. So, partake in this morning ritual to get your day started on a calm, relaxing note.
Make sure not to overdo it on the caffeine, though, or you will actually make yourself more tense. Make a habit of laughing more during your daily life, whether it means watching a comedy, watching silly videos on YouTube, hanging out with your funniest friend more, or catching a comedy show.
See if you need to make a major life change to really loosen up. Maybe your job is sucking all of the life out of you. Maybe your three best friends are neurotic basket cases who have turned you into a complete worrywart for no reason.
Make a list of all of the things that are leading you to be stressed and unhappy. If you notice a pattern and see that most of them are coming from one source, then it may be time to make a big move.